|
Ingredients:
1 cup uncooked jasmine rice
1 1/2 cups water
1 egg
1 tablespoon garlic-flavor olive oil or olive oil
1 pound fresh chicken tenders
1/2 cup chopped onion
2 cloves garlic, minced
1 (15 ounce) can Progresso(R) Black Beans, drained
1 (11 ounce) can Green Giant(R) Mexicorn(R) Whole Kernel Corn, Red and Green
Peppers
1 (7 ounce) jar sliced roasted red bell peppers, drained
1 (8 ounce) jar Old El Paso(R) Taco Sauce
1/4 cup chopped green onions
1/4 cup chopped fresh cilantro
Method:
Cook rice in water as directed on package.
Meanwhile, spray 12-inch skillet with nonstick cooking spray. Heat over medium
heat until hot. Beat egg in small bowl. Add egg to skillet; cook 1 minute or
until firm but still moist, stirring frequently. Remove from pan; cover to keep
warm.
Heat oil in same skillet over medium heat until hot. Add chicken, onion and
garlic; cook and stir 4 to 6 minutes or until chicken is no longer pink in
center. Add beans, corn and roasted peppers; mix well. Cook 1 minute or until
thoroughly heated, stirring constantly and breaking up chicken and roasted
peppers as mixture cooks.
Add cooked egg and rice; cook and stir 1 minute. Stir in taco sauce; cook 2
minutes or until thoroughly heated, stirring occasionally. Stir in green onions.
Spoon mixture onto serving platter. Garnish with cilantro. |